What is it worth to you to truly feel better?

  • You're the Most Important Investment You'll *Ever* Make...

    Have you ever delayed something you needed with reasons like "it's not the right time" or "it's not in the budget," only to spend more time or money later addressing it?

    You’re not alone—but just like ignoring a Check Engine light until your car breaks down, neglecting your emotional and mental well-being can lead to bigger, more costly issues.

    So, why not start building your healthiest self now and help future you more in the long run?

  • ...And I Take Your Investment Seriously.

    We’ll use practical, skills-based therapies to address the roots of your concerns with a customized plan to help you heal as quickly as possible.

    Plus (!), your investment includes perks like a secure client portal for easy management of appointments and payments, flexible session times, and the freedom to customize session styles & tools.

    This approach ensures you get total care and the flexibility you need to succeed.

  • What Your Investment Looks Like:

    I am an Out of Network (OON) Therapy Provider, meaning your insurance may reimburse you for a portion of our session cost if you have OON benefits!

    I work with Thrizer to handle OON billing for you - potentially saving you up to 90% per visit, depending on your insurance plan!

    You can learn more by checking your coverage with this Handy Script, or book a free consultation to help verify your benefits. Plus, therapy is tax-deductible! Learn more here.

Emboldened Therapy’s Rates & Reimbursement Options

Individual Counseling:
$165 per 55-Minute Session

EMDR Intensives:
$155/hour for 2-to-4 Hour Sessions
*Available to established clients on a case-by-case basis

Cancellation Policy:

A minimum of 24-hours notice ahead of your session is required, except in the case of extreme & unforeseen emergency. If prior & timely notification is not given, you will be charged the full session fee for the missed session. Check out the FAQS for other important Q&A’s!

You Have the Right to a Good Faith Estimate:

Under federal law, if you are paying out of pocket for therapy, you’re entitled to a "Good Faith Estimate" (GFE) that estimates your anticipated total costs for treatment. For more information, visit www.cms.gov/nosurprises, call 800-985-3059, or click here.

Out-of-Network (OON) Benefits & The Path to Reimbursement

emboldened-therapy-nashville-therapist-fees-insurance-Thrizer-out-of-network-benefits
  • While there is no guarantee of reimbursement, if you have Out-Of-Network Benefits & have met your annual deductible, it’s possible you could receive a portion of your session costs back from your insurance provider. Typically OON benefits reimburse anywhere from 30% to 70% per session!

    Grab your insurance card, call the Member Provider or Customer Relations Phone # on the back, and use this Handy Script to see if you're covered. OR head to Step 3 to see how Thrizer, a 3rd-party OON Benefits Platform, can do it for you!

  • As an Out-Of-Network (OON) provider, I can provide you a “Superbill” (basically, a receipt for services) once per month that you can submit through your insurance's member portal for potential reimbursement. Your reimbursement would be whatever your provider stated when you checked on your OON Benefits & Deductible remaining.

    Reimbursements are typically paid within 2-4 weeks of filing; so, if you submit your bill on the 30th date of that month, you should receive a reimbursement from your insurance between the 14th and the 28th of the following month!

  • If doing the OON Benefit Verification and monthly bill submission seems WAY not fun to you, I recommend using Thrizer, a 3rd-party reimbursement platform where you can:

    • Verify your OON benefits in real-time

    • Estimate your expected reimbursement rate & session cost

    • Pay only your OON Co-Pay direct to Thrizer while they submit the bill on your behalf, for a 5% fee of your regular session cost
      ...or...

    • Pay your full session rate, then let Thrizer secure your reimbursement to return to you within 1-3 weeks of your session, for a 1% fee of your regular session cost.

  • If you choose to pursue OON reimbursement, I’m required by law to provide you a mental health diagnosis.

    Your medical records are also subject to request & review by your insurance company, for whatever purposes they deem necessary.

    If you want your therapy records completely and totally private to only you & I, then seeking OON Benefits may not be your ideal situation! If that’s no biggie to you, then using your OON benefits can be a great option.

woman smiling with her hands on either side of her cheeks framing her face while she looks up from her laptop, looking content and satisfied having just finished her online nashville tennessee therapy session with Emboldened Therapy Kathryn Wood

Take the Next Step to an Emboldened You

Schedule your free Consultation to connect with me to see if I’m the right support sidekick for you.

We'll talk about what’s bringing you to therapy, your goals & hopes for working with me, and any other burning questions you may have.

If you decide you'd like to work with me, we'll spend the last few minutes getting your first session scheduled!